Category Archives: Classes

Thursday 11am – 12pm – Health Qigong

This class is suitable for beginners and returners.  The hour will consist of warm up...

Thursday 10am – 11am – Health Qigong and 24 Step form Tai Chi (suitable for beginners)

Health Qigong (HQ) is a wonderful Chinese system of exercise based on traditional Chinese medicine...

Zoom Programme – Wednesday 10am – Health Qigong & Tai Chi

This session consists of one hour of Health Qigong followed by an optional half hour...

Zoom Programme – Tuesday 7pm – Health Qigong & Tai Chi

We are continuing with last year’s format of one hour of Health Qigong followed by...

Tuesday 12.30pm – 1.30pm Health Qigong & Sun Style Tai Chi

Health Qigong (HQ) is a wonderful Chinese system of exercise based on Traditional Chinese Medicine...

Tuesday 11.15am – 12.15pm Health Qigong and Tai Chi (suitable for beginners)

Health Qigong (HQ) is a wonderful Chinese system of exercise based on traditional Chinese medicine...

Tuesday 9am – 10am Health Qigong & Tai Chi (suitable for beginners)

This is an outdoor session at the Festival Garden site.  The hour consists of warm...

Monday – 10am-12pm Health Qigong & Tai Chi (suitable for beginners)

Health Qigong (HQ) is a wonderful Chinese system of exercise based on Traditional Chinese Medicine...