Category Archives: Tuesday Classes

Tuesday 12.30pm – 1.30pm HQ & Sun Style Tai Chi

Previously this class has been for improvers and practitioners who have been doing Tai Chi...

Tuesday 11.15am – 12.15pm Qigong and Tai Chi (suitable for beginners)

Health Qigong (HQ) is a wonderful Chinese system of exercise based on traditional Chinese medicine...

Tuesday 9am – 10am HQ & Tai Chi (suitable for beginners)

This is an outdoor session at the Festival Garden site.  The hour consists of warm...