Author Archives: Angela
Tai Chi Christmas 2023
For the second year running ATCS chose to have their Christmas day out on The...
Thursday 11am – 12pm – Health Qigong Wu Qin Xi
This class is suitable for (returners and) beginners. In January we are starting a new...
Thursday 10am – 11am – HQ and 24 Step form Tai Chi (suitable for beginners)
This class is suitable for beginners. The hour will consist of warm up exercises, Health...
Zoom Programme – Wednesday 10am – Health Qigong & Tai Chi
This session consists of one hour of Health Qigong followed by an optional half hour...
Zoom Programme – Tuesday 7pm – HQ & Tai Chi
This year there is a slight change to the format and the length of the...
Tuesday 12.30pm – 1.30pm HQ & Sun Style Tai Chi
Previously this class has been for improvers and practitioners who have been doing Tai Chi...
Tuesday 11.15am – 12.15pm Qigong and Tai Chi (suitable for beginners)
Health Qigong (HQ) is a wonderful Chinese system of exercise based on traditional Chinese medicine...
Tuesday 9am – 10am HQ & Tai Chi (suitable for beginners)
This is an outdoor session at the Festival Garden site. The hour consists of warm...
Monday – 10am-12pm HQ & Tai Chi (suitable for beginners)
Health Qigong (HQ) is a wonderful Chinese system of exercise based on Traditional Chinese Medicine...