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Angela’s Tai Chi School and Barbara Shields are jointly hosting a FREE event for all at Sudley Walled Garden on Saturday 25th April, 10am – 1pm
Join Tai Chi Qigong instructors Barbara Shields and Angela Howarth to celebrate World Tai Chi & Qigong Day in the beautiful setting of Sudley Walled Garden. Tai Chi and Qigong benefit both mental and physical wellbeing and where better to practise than in the regenerative surroundings of the therapeutic garden.
This free event is suitable for beginners and experienced students alike. There will be a variety of sessions available between 10-12, with time for informal socialising at the end.
This session takes place outdoors so please come dressed for changing weather conditions. You may wish to bring a drink and a snack. There are toilets and a cafe available at Sudley House.
Everyone is welcome. Drop-in, no need to book.