This is a six-session course over twelve months.
Each session will include:
- A look at the relevant tea, experiencing its feel, smell, touch and taste
- An associated Qigong practice taken from Liu Zi Jue (Six Healing Sounds)
- Tea meditation
- Sharing circle
Sessions will be online via Zoom. The dates are detailed at the end of this. There may be some room for flexibility if anyone finds they can’t make one of these dates.
As part of the course, you will need the appropriate teas for each session, which you will need to purchase yourself. I recommend getting them from Attic Teas with a discount for your first order. Ideally it is best to purchase the introductory pack which includes a sample of each tea that we will use. Each introductory box of tea holds enough for three servings.
This is the link for the teas: https://www.atticteas.com/products/chinese-tea-sample-set and this is the promotional code to use for your discount – XRZBN17J213E (use at the checkout).
You can choose to attend the whole course or pick individual sessions, although it is hoped that attendance at all the sessions will give a more rounded, complete feel for the benefits of these practices.
Cost of the whole course online is £110
Cost of an individual session is £20
| Date | Tea/Element/Season |
| 27th March | Green tea – wood – spring |
| 19th June | Black tea – fire – summer |
| 4th September | Pu’erh tea – earth – late summer |
| 6th November | White tea – metal – autumn |
| 29th January | Oolong tea – water – winter |
| 26th February | The Blend |
| Time: 10am – 12pm although it may go over time slightly depending on how the activities run and numbers involved. | |