“I love learning!Tai Chi has been part of my life for twenty years.Each class brings a new experience. No matter how much you think you know there is always something new to learn.
Practising at home tests the memory of what has been learned in the class!”
“Calming, relaxing exercise – keeps body and mind active.”
“Helpful with balance and helping to keep more supple.Very enjoyable and calming.”
“Smooth gentle exercise – not to be found in other types of exercise.It keeps the body supple and active and improves balance.”