FACT cinema

Tai Chi session

March 2015

FACT asked us to come along on one of their Wellbeing Wednesdays and do a Tai Chi session.  I started with a short talk about what Tai Chi and Qigong are.  The audience then watched a Qigong and Tai Chi demonstration before having a go themselves.  The session went very well and below are a few photos from the session.

Image description
Image description
Image description
Image description
Image description
Image description
Image description